Palak paneer
Palak paneer

Palak paneer

Image of the dish: Palak Paneer
30 min
128.0 kcal
Proteins: 7.0 g
Fats: 8.0 g
Carbohydrates: 3.0 g

Origin of the recipe

Palak paneer is a popular Indian dish whose main ingredients are fresh spinach and homemade paneer cheese. The name literally translates as "paneer with spinach." This soft cheese is reminiscent of Adyghe cheese, which can be used as a substitute in similar recipes. The main draw, as is typical in Indian cuisine, is the combination of aromatic and pungent spices.

What do you need for cooking?

Ingredients

  • Spinach
  • Paneer
  • Cream
  • Onion
  • Green chili
  • Tomatoes
  • Zira
  • Asafoetida
  • Turmeric
  • Ginger garlic paste
  • Ground coriander
  • Cumin powder
  • Red pepper
  • Vegetable oil
  • Salt

Kitchen utensils

  • Knife
  • Board
  • Pot
  • Pan
  • shoulder blade
  • Blender
  • Skimmer

Step-by-step recipe

Step 1:

Palak Paneer-Step 1 Bring water to a boil in a saucepan. Add fresh spinach, stir gently, and blanch for 3-4 minutes.

Step 2:

Palak Paneer-Step 2 Remove the spinach and place in a bowl of ice water.

Step 3:

Palak Paneer-Step 3 Blend the spinach in a blender until smooth.

Step 4:

Palak Paneer-Step 4 Pour vegetable oil into the pan, add paneer and lightly fry.

Step 5:

Palak Paneer-Step 5 Remove the paneer from the pan, add the cumin and lightly fry, stirring.

Step 6:

Palak Paneer-Step 6 Add finely chopped red onion to the pan.

Step 7:

Palak Paneer-Step 7 Add asafoetida and stir.

Step 8:

Palak Paneer-Step 8 Add crushed garlic and ginger, chopped green chili and mix.

Step 9:

Palak Paneer-Step 9 Add finely chopped tomato and simmer, stirring.

Step 10:

Palak paneer-Step 10 Add ground coriander, cumin, red pepper, and turmeric. Stir-fry and simmer.

Step 11:

Palak paneer-Step 11 Add spinach paste, stir, add salt and stir again.

Step 12:

Palak paneer-Step 12 Add paneer and cook while stirring.

Step 13:

Palak paneer-Step 13 Pour in 2 tablespoons of cream and stir.

Step 14:

Palak paneer-Step 14 Serve with rice.

Cooking tips

Don't overcook the spinach. The ice water is necessary to stop the heat and preserve the color of the spinach.

You can make homemade paneer cheese by adding lemon juice to boiling milk, straining the curd mixture through cheesecloth, and holding the formed curd under a weight. You can also substitute paneer with Adyghe cheese.

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