Fish solyanka
Fish solyanka

Fish solyanka

Image of the dish: Fish Solyanka
1 hour 15 minutes
52.0 kcal
Proteins: 4.0 g
Fats: 2.0 g
Carbohydrates: 4.0 g

What do you need for cooking?

Ingredients

  • Pink salmon in its own juice
  • Saury in its own juice
  • Sprat in tomato sauce
  • Onion
  • Green onions
  • Dill
  • Parsley
  • Carrot
  • Pickles
  • Tomato paste
  • Potato
  • Caper brine
  • Olive brine
  • Cucumber pickle
  • Capers
  • Olive
  • Vegetable oil
  • Water
  • Bay leaf
  • Black pepper
  • Sugar
  • Salt

Kitchen utensils

  • Knife
  • Board
  • Pot
  • Pan

A successful preparation requires many ingredients, even though the soup doesn't take long to prepare. Fish solyanka often uses several types of fish, which adds a richer flavor.

Step-by-step recipe

The secret to our fish solyanka is its rich broth. Our step-by-step recipe will show you how to quickly prepare the soup so it's flavorful and delicious.

Step 1:

Fish Solyanka - Step 1 Prepare the sauté. Pour 2 tablespoons of vegetable oil into a frying pan.

Step 2:

Fish Solyanka - Step 2 Over medium heat, fry finely chopped onion for 2-3 minutes, then over low heat, fry carrots for 2 minutes.

Step 3:

Fish Solyanka - Step 3 Add tomato paste to vegetables and stir.

Step 4:

Fish Solyanka - Step 4 Chop the pickled cucumbers, add them to the sauté, stir and add 300 ml of water.

Step 5:

Fish Solyanka - Step 5 Simmer everything over low heat for about 30 minutes.

NOTE: To make the soup thick, sauté the tomato paste until it reaches a thick consistency, stirring occasionally.

Step 6:

Fish Solyanka - Step 6 Pour 1.7 liters of water into a saucepan and bring to a boil.

Step 7:

Fish Solyanka - Step 7 Add diced potatoes to boiling water and cook for 15 minutes over low heat.

Step 8:

Fish Solyanka - Step 8 Add the sautéed mixture, the brine from the capers, olives, and olives, bay leaf, spices and seasonings, sugar, and salt. Then add the capers and olives.

NOTE: To give the solyanka more sourness, you can add a little cucumber brine.

Step 9:

Fish Solyanka - Step 9 Now you can start with the fish. Add the canned fish to the soup, stir, and bring to a boil.

Step 10:

Fish Solyanka - Step 10 Cover with a lid and leave on low heat for 5 minutes.

Step 11:

Fish Solyanka - Step 11 Add herbs—onion and parsley—to the finished soup. Remove the bay leaf. Let it steep for 10 minutes.

NOTE: At the end of cooking, you can add salt and pepper to the solyanka to taste.

Cooking tips

When serving the finished solyanka, be sure to add sour cream (or mayonnaise), lemon wedges, and fresh herbs. The lemon will give the solyanka its characteristic tartness.

In our recipe, we use canned fish—it imparts a rich flavor. For a more delicious broth, use several types of fish. Salmon, trout, or even sturgeon are excellent choices for a robust broth (just be sure to remove the heads, tails, fins, and bones).

This recipe is a basic one that can be adjusted to suit your preferences. Enjoy cooking and bon appétit!

Comments on the article
Leave your comment

You might be interested in these recipes:

Recipe: Georgian Solyanka

Solyanka in Georgian

1 hour 15 minutes
145.0 kcal

Georgian-style meat solyanka isn't a traditional first course, but a true treasure of Caucasian cuisine. Unlike classic Russian soup, Georgian solyanka is a thick, flavorful, and very filling main course, perfect for lunch or dinner. We present a detailed recipe for Georgian solyanka with beef and a bright, pleasant aftertaste. Try making our meat solyanka recipe, and you'll fall in love with Georgian cuisine!

Recipe: Eggplant Solyanka for the Winter

Eggplant solyanka for the winter

1 hour 15 minutes
65.0 kcal

Eggplant solyanka is a great winter preserve. The combination of fresh white cabbage, ripe tomatoes, sweet carrots, juicy onions, and tender eggplant creates a flavorful mixture that keeps perfectly in sealed jars, retaining its rich flavor year-round. This preserve is perfect for serving as a side dish, or for making soups or stews.

Recipe: Solyanka

Solyanka (hodgepodge)

1 hour 30 minutes
78.0 kcal

Meat solyanka is a flavorful soup perfect for a family dinner or a holiday feast. Classic solyanka boasts a distinctive savory and sour flavor and a rich meat broth, making it both filling and delicious.

Recipe: Solyanka with champignons for the winter

Solyanka with champignons for the winter

1 hour 30 minutes
42.0 kcal

With the mushroom season upon us, many rush to the forest for fresh mushrooms. But if a trip to the countryside isn't possible, champignons can be used in a variety of dishes. For example, homemade solyanka with champignons and cabbage will be a true highlight of any winter table. This recipe makes a versatile dish: it's perfect as a stand-alone meal, a side dish, and even a filling for pies or pastries. Making solyanka is quite simple—all you need are readily available ingredients and a little time. And thanks to canning, you can enjoy this dish all winter long.

Recipe: Simple Solyanka

Simple solyanka

1 hour 45 minutes
68.0 kcal

Solyanka is a traditional Russian dish known for its rich, slightly tart flavor. We'll show you how to make a simple solyanka at home. Our recipe doesn't take much time and will allow even a novice to master this delicious dish quickly. It's ideal for those short on time. Despite its simplicity, the soup is as delicious as restaurant-quality fare.

Recipe: Meatless Solyanka with Sausage

Solyanka without meat with sausage

1 hour 15 minutes
78.0 kcal

Classic solyanka with sausage, without meat or potatoes, is an excellent hearty soup for those looking for a rich flavor without using whole pieces of meat. In this recipe, the broth is based on a mixture of cooked and smoked sausages, pickles, and a tomato dressing. This potato-free soup is thick, flavorful, and warming. It's perfect for a family dinner and easy to make, even with leftover sausages, which are often left over from holidays or snacks.

Recipe: Classic Potato Solyanka

Classic solyanka with potatoes

1 hour 15 minutes
72.0 kcal

We present you with a recipe for solyanka with potatoes and sausage—a traditional Russian soup. Our solyanka recipe is rich thanks to the combination of beef, two types of sausage, and savory pickles.

Recipe: Solyanka with Sausage and Olives

Solyanka with sausage and olives

1 hour 30 minutes
72.0 kcal

Today we'll make solyanka with olives—one of many people's favorite first courses! This rich, vibrant solyanka with sausage, olives, and lemon is perfect for any table. Sour cream will enhance the flavor of this perfect first course! And if you want to lighten up the solyanka with sausage recipe, simply omit the potatoes.

Desserts

Soups

Salads