Eggplant meatballs
Eggplant meatballs
Home page All recipes Eggplant meatballs

Eggplant meatballs

Image of the dish: Eggplant meatballs
1 hour 15 minutes
253.0 kcal
Proteins: 6.0 g
Fats: 14.0 g
Carbohydrates: 28.0 g

Origin of the recipe

Eggplant not only has a unique, piquant flavor, but is also incredibly healthy. This once-exotic vegetable, native to India, contains B vitamins and vitamin C. With some skill, eggplant can be a delicious substitute for mushrooms and even meat. Try these crispy vegetarian meatballs in a delicate egg sauce.

What do you need for cooking?

Ingredients

  • Eggplant
  • Bulb
  • Egg
  • Yolk
  • Breadcrumbs
  • Salt
  • Vegetable oil
  • Green
  • Garlic
  • Black pepper
  • Lemon
  • Flour
  • Water

Kitchen utensils

  • Frying pan with a lid
  • Bowl
  • Deep frying pan
  • Bowls

Step-by-step recipe

Step 1:

Eggplant Meatballs - Step 1 Dice the onion and place in a frying pan with a little vegetable oil.

Step 2:

Eggplant Meatballs - Step 2 Peel and dice the eggplant, add to the onion, stir, add salt and fry a little.

Step 3:

Eggplant Meatballs - Step 3 Place the eggplants in a bowl, beat the egg, add the herbs, three chopped cloves of garlic, black pepper and mix.

Step 4:

Eggplant Meatballs - Step 4 Add fine breadcrumbs and mix thoroughly.

Step 5:

Eggplant Meatballs - Step 5 Form meatballs.

Step 6:

Eggplant Meatballs - Step 6 Pour oil into a deep frying pan, bring to a boil and fry the meatballs on all sides until golden brown.

Step 7:

Eggplant Meatballs - Step 7 Place the meatballs in a clean frying pan, add 100 ml of water, cover and simmer until half the water has evaporated.

Step 8:

Eggplant Meatballs - Step 8 Squeeze the juice of half a lemon onto the egg yolk and stir.

Step 9:

Eggplant Meatballs - Step 9 Pour the egg mixture over the meatballs in the hot skillet and, shaking them, roll them in the thickening sauce.

Step 10:

Eggplant Meatballs - Step 10 Place the meatballs in the sauce on a plate, garnish with herbs and serve.

Cooking tips

Vegans can replace the egg in the meatball mixture with oatmeal ground in a blender. For the sauce, use a mixture of sprouted chickpeas, lemon juice, and a pinch of flour.

Don't throw away the oil after deep-frying - if it hasn't burnt, you can reuse it by straining it through cheesecloth.

Deep-fried meatballs

Comments on the article
Leave your comment

You might be interested in these recipes:

Recipe: Buckwheat Meatballs with Mushrooms

Buckwheat meatballs with mushrooms

1 hour 30 minutes
102.0 kcal

Include these delicious and healthy buckwheat and mushroom meatballs in your Lenten menu; they're just as good as meatballs.

Recipe: Meatballs on a Potato Bed

Meatballs on a potato bed

1 hour 30 minutes
204.0 kcal

Prepare this delicious, filling and healthy meatball lunch with mashed potatoes and a delicious salad on the side.

Desserts

Soups

Salads