Cowpea Falafel
Cowpea Falafel

Cowpea Falafel

Image of the dish: Cowpea Falafel
1 hour
231.0 kcal
Proteins: 20.0 g
Fats: 20.0 g
Carbohydrates: 13.0 g

Origin of the recipe

Thanks to modern Central Asian fast food outlets, everyone is familiar with falafel—fried "meatballs" made from chickpeas, also known as garbanzo beans. This dish, which originates in the Middle East, is typically made with chickpeas. However, in some countries, falafel is also made with other legumes, such as black-eyed peas or cowpeas, a type of kidney bean. Try making falafel with these beans, as they do in Yemen.

What do you need for cooking?

Ingredients

  • Cowpeas
  • Water
  • Onion
  • Green onions
  • Cilantro
  • Red pepper paste
  • Salt
  • Caraway
  • Turmeric
  • Deep frying oil

Kitchen utensils

  • Knife
  • Board
  • Bowl
  • Pan
  • Skimmer

Step-by-step recipe

Step 1:

Cowpea Falafel - Step 1 Place black-eyed peas in a bowl, rinse and soak overnight.

Step 2:

Cowpea Falafel - Step 2 Drain the water and add coarsely chopped onions, green onions, and cilantro. Stir.

Step 3:

Cowpea Falafel - Step 3 Place the mixture in a blender, add a little water and blend.

Step 4:

Cowpea Falafel - Step 4 Add two tablespoons of hot pepper paste, salt, cumin powder, and turmeric. Stir.

Step 5:

Cowpea Falafel - Step 5 Form falafel patties with your hands.

Step 6:

Cowpea Falafel - Step 6 Pour a large amount of vegetable oil into the frying pan and fry the first batch of falafel on both sides until dark golden brown, remove with a slotted spoon and add the next batch.

Step 7:

Cowpea Falafel - Step 7 Prepare all falafel in the same way and serve with your favorite sauce.

Cooking tips

It's best to prepare falafel dough in a powerful blender, as a weak one may overheat.

To make falafel balls, you can use a special molding machine.

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