Fresh ground beef with vegetables and rice
Fresh ground beef with vegetables and rice
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Fresh ground beef with vegetables and rice

Image of the dish: Fresh ground beef with vegetables and rice
30 min.
145.0 kcal
Proteins: 16.0 g
Fats: 5.0 g
Carbohydrates: 8.0 g

What do you need for cooking?

Ingredients

  • Beef (lean)
  • Onion
  • Carrot
  • Boiled rice
  • Salt
  • Black pepper

Kitchen utensils

  • Knife
  • Board
  • Spoon or spatula
  • deep bowl
  • Meat grinder

Step-by-step recipe:

Step 1:

Fresh Ground Beef with Vegetables and Rice - Step 1 Trim the meat of any membranes or fat and cut into small pieces. This is the basis for high-quality ground beef.

Step 2:

Fresh Ground Beef with Vegetables and Rice - Step 2 Pass the prepared beef through a meat grinder into a bowl. This will create fresh ground beef—the basis for many dishes.

Step 3:

Fresh Ground Beef with Vegetables and Rice - Step 3 Grate and fry the onion and carrots on a fine grater beforehand. Add the vegetables to the ground beef. This will add juiciness and flavor.

Step 4:

Fresh Ground Beef with Vegetables and Rice - Step 4 Stir the cooked rice into the bowl with the ground beef, onion, and carrots. This combination makes the fresh ground beef with vegetables and rice especially nutritious.

Step 5:

Fresh Ground Beef with Vegetables and Rice - Step 5 Season with salt and black pepper to taste. The seasonings will enhance the flavor of the meat and vegetables.

Step 6:

Fresh Ground Beef with Vegetables and Rice - Step 6 Mix the minced meat thoroughly with your hands or a spatula until smooth. Done! Now you can make cutlets, meatballs, or a casserole.

Cooking tips:

Use only fresh beef - this is the key to delicious and safe ground beef.

For a more delicate texture, add some bread soaked in milk.

Don't oversalt - add pepper to taste and salt can be adjusted once the dish is ready.

If you plan to prepare the mince in advance, store it in the refrigerator for no more than 24 hours.

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