Cream of zucchini soup
Cream of zucchini soup
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Cream of zucchini soup

Image of the dish: Cream of zucchini soup
1 hour 15 minutes
47.0 kcal
Proteins: 2.0 g
Fats: 5.0 g
Carbohydrates: 3.0 g

Origin of the recipe

Puréed and creamy soups (which are distinguished by the addition of cream or cheese) first originated in France, like many well-known dishes. Before the invention of the blender, ingredients were mashed through a sieve. This delicate, hearty, and healthy creamy zucchini soup will delight you at any time of year, especially in the summer heat when you don't quite crave heavy food.

What do you need for cooking?

Ingredients

  • Zucchini
  • Onion
  • Garlic
  • Processed cheese
  • Vegetable oil
  • Dried parsley
  • Hot water
  • Basil
  • Ground black pepper
  • Salt

Kitchen utensils

  • Knife
  • Board
  • Pot
  • Lid
  • Immersion blender

Step-by-step recipe

Step 1:

Creamy Zucchini Soup - Step 1 Pour vegetable oil into a pan, add finely chopped onion and fry for 3-4 minutes over medium heat.

Step 2:

Creamy Zucchini Soup - Step 2 Add the crushed garlic clove, dried parsley, dried basil, and pepper. Stir and fry for 1 minute over medium heat.

Step 3:

Creamy Zucchini Soup - Step 3 Cut young zucchini or squash into half-slices.

Step 4:

Creamy Zucchini Soup - Step 4 Add processed cheese and zucchini to the pan.

Step 5:

Creamy Zucchini Soup - Step 5 Pour in 1 liter of hot water, stir, bring to a boil, cover and cook for 20 minutes over low heat.

Step 6:

Creamy Zucchini Soup - Step 6 Blend the contents of the pan until smooth using an immersion blender.

Step 7:

Creamy Zucchini Soup - Step 7 Serve garnished with herbs.

Cooking tips

You can use heavy cream instead of processed cheese.

If the soup seems too thin, you can add finely diced potatoes and a little semolina.

You can serve the soup with homemade white bread croutons.

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Desserts

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