Korean salad Miyeokchulgi
Korean salad Miyeokchulgi
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Korean salad Miyeokchulgi

Image of the dish: Korean salad Miyeokchulgi
1 hour
59.0 kcal
Proteins: 2.0 g
Fats: 2.0 g
Carbohydrates: 11.0 g

Origin of the recipe

"Miyokchulgi" simply means "seaweed stems," or seaweed. Seaweed is very popular in Far Eastern cuisine because it doesn't require special cultivation and is easy to obtain. Not only are they delicious, but they are also rich in nutrients, and when combined with vegetables, the benefits are even more numerous. This warm seaweed salad is very easy to prepare, allowing you to experience the exotic flavors of Asia without leaving home.

What do you need for cooking?

Ingredients

  • Seaweed
  • Onion
  • Carrot
  • Capsicum
  • Garlic
  • Vegetable oil
  • Soy sauce
  • Fish sauce
  • Sugar
  • Salt
  • Sesame oil

Kitchen utensils

  • Knife
  • Board
  • Bowl
  • Plate
  • Pan
  • Sieve

Step-by-step recipe

Step 1:

Korean Salad Miyeokchulgi - Step 1 Place the seaweed in a bowl, cover with water and leave to soak for 20 minutes.

Step 2:

Korean Salad Miyeokchulgi - Step 2 Cut the onion into strips, mince the garlic, slice the carrots into very thin strips, and cut the peppers diagonally into rings. Set the chopped ingredients aside without mixing.

Step 3:

Korean Salad Miyeokchulgi - Step 3 Rinse the seaweed again and place in a colander, allowing excess water to drain.

Step 4:

Korean Salad Miyeokchulgi - Step 4 Cut the seaweed into 4-5 cm lengths.

Step 5:

Korean Salad Miyeokchulgi - Step 5 Place the frying pan on the stove, pour in some oil and add the garlic.

Step 6:

Korean Salad Miyeokchulgi - Step 6 Let the garlic fry a little and release its flavor.

Step 7:

Korean Salad Miyeokchulgi - Step 7 Add seaweed to the pan and fry, stirring constantly.

Step 8:

Korean Salad Miyeokchulgi - Step 8 When the seaweed begins to soften, add soy sauce, fish sauce, sugar and stir.

Step 9:

Korean Salad Miyeokchulgi - Step 9 Add salt and fry for 4-5 minutes.

Step 10:

Korean Salad Miyeokchulgi - Step 10 Add chopped vegetables to the fried seaweed and stir.

Step 11:

Korean Salad Miyeokchulgi - Step 11 Fry the vegetables for another 3 minutes.

Step 12:

Korean Salad Miyeokchulgi - Step 12 Add sesame oil and turn off the heat. Stir.

Step 13:

Korean Salad Miyeokchulgi - Step 13 Sprinkle the salad with sesame seeds and enjoy!

Cooking tips

If you're using dried seaweed, use 15-20 grams before soaking. This recipe uses salted seaweed, so it's soaked to remove excess salt.

If you have seaweed in strips, you will need to cut them into strips.

You don't have to add fish sauce to the dish; it's an acquired taste and not suitable for vegetarians.

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