Lenten pancakes with water, no eggs or milk
Lenten pancakes with water, no eggs or milk
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Lenten pancakes with water, no eggs or milk

Image of the dish: Lenten pancakes on water without eggs and milk
40 min
222.0 kcal
Proteins: 4.0 g
Fats: 10.0 g
Carbohydrates: 30.0 g

Origin of the recipe

This Lenten pancake recipe is a real find for those observing Lent or simply preferring a vegetarian diet. It's based on a classic combination of water, flour, and baking soda, which produces a surprisingly soft and elastic dough. These Lenten pancakes are thin, don't tear when rolled, and are perfect for any filling—from sweet sour cream to salty cottage cheese. This is a time-tested method for making delicious pancakes even with limited ingredients.

What do you need for cooking?

Ingredients

  • Water
  • Boiling water
  • Flour
  • Salt
  • Sugar
  • Soda
  • Vegetable oil

Kitchen utensils

  • Spoon
  • Whisk
  • Plate
  • shoulder blade
  • deep bowl
  • Frying pan with non-stick coating

Step-by-step recipe

Step 1:

Lenten pancakes with water, no eggs or milk - Step 1 Pour 200 ml of warm boiled water into a bowl. Add 1-2 tablespoons of sugar and a pinch of salt and stir thoroughly.

Step 2:

Lenten pancakes with water, no eggs or milk - Step 2 Gradually add 150-200 g of sifted flour into the liquid mixture, stirring constantly to prevent lumps from forming.

Step 3:

Lenten pancakes with water, no eggs or milk - Step 3 Add 1 level teaspoon of baking soda and stir again.

Step 4:

Lenten pancakes with water, no eggs or milk - Step 4 Slowly pour in 200 ml of boiling water, stirring constantly with a whisk.

Step 5:

Lenten pancakes with water, no eggs or milk - Step 5 Pour 2 tablespoons of vegetable oil into the mixture and stir.

Step 6:

Lenten pancakes with water, no eggs or milk - Step 6 Let the dough sit for 10 minutes.

Step 7:

Lenten pancakes with water, no eggs or milk - Step 7 Heat a frying pan and grease it with vegetable oil. Pour a ladle of batter into the pan and quickly spread it over the bottom, tilting the pan.

Step 8:

Lenten pancakes with water, no eggs or milk - Step 8 Fry the pancake until golden brown on one side, then carefully flip it over with a spatula and fry the other side.

Step 9:

Lenten pancakes with water, no eggs or milk - Step 9 Place the finished pancake on a plate. Repeat steps 8-11 until the batter is used up.

Cooking tips

For a better dough consistency, be sure to sift the flour before adding it - this will prevent lumps.

When frying, use medium heat - too high heat can cause burning.

Before each new pancake, grease the pan with vegetable oil - this will prevent sticking.

If the dough seems too thick, you can add a little water.

These lean pancakes go great with any filling—try replacing the sweet filling with cottage cheese or mushrooms.

Serve pancakes hot immediately after cooking.

Experiment with the amount of sugar - for a more dietary option, you can reduce it or eliminate it altogether.

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