Lemon soufflé
Lemon soufflé

Lemon soufflé

Image of the dish: Lemon soufflé
1 hour 30 minutes
142.0 kcal
Proteins: 5.0 g
Fats: 5.0 g
Carbohydrates: 21.0 g

Origin of the recipe

The recipe for soufflé dates back to medieval sources—it was the name for an omelet made of beaten eggs and vegetables, served as a main course at receptions and balls. The invention of the sweet soufflé is attributed to the French chef Vincent La Chapelle; the recipe was published in 1742 in his cookbook, Le Cusinier Moderne. To this day, this sweet and airy dessert has retained its well-deserved popularity.

What do you need for cooking?

Ingredients

  • Lemon
  • Egg
  • Sugar
  • Flour
  • Starch
  • Milk
  • Butter

Kitchen utensils

  • Knife
  • Bowl
  • Whisk
  • Mixer
  • shoulder blade
  • Grater
  • Baking molds

Step-by-step recipe

Step 1:

Lemon Soufflé - Step 1 Finely grate the zest of two lemons.

Step 2:

Lemon Soufflé - Step 2 Squeeze the juice from the same lemons into a bowl.

Step 3:

Lemon Soufflé - Step 3 Separate the eggs into yolks and whites.

Step 4:

Lemon Soufflé - Step 4 Add half of the sugar to the yolks and beat with a mixer.

Step 5:

Lemon Soufflé - Step 5 Add flour, starch, 2 tablespoons of lemon juice and zest to the yolk.

Step 6:

Lemon Soufflé - Step 6 While adding milk, mix the dough with a whisk until it has a uniform consistency.

Step 7:

Lemon Soufflé - Step 7 In another bowl, beat the egg whites until lightly foamy and add the sugar. Beat until stiff peaks form.

Step 8:

Lemon Soufflé - Step 8 Add the whipped egg whites to the main mixture and fold gently with a spatula.

Step 9:

Lemon Soufflé - Step 9 Grease baking pans with oil.

Step 10:

Lemon Soufflé - Step 10 Place the dough into molds and bake for 35-40 minutes at 150 degrees.

Cooking tips

The eggs should be beaten very thoroughly, this will help the soufflé to be fluffier and stronger.

If you want the soufflé to sink less, leave it in the oven until it cools.

For best results, try to use cold ingredients.

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