Cassoulet meat stew
Cassoulet meat stew
Home page All recipes Cassoulet meat stew

Cassoulet meat stew

Image of the dish: Cassoulet
4 hours
284.0 kcal
Proteins: 15.0 g
Fats: 20.0 g
Carbohydrates: 9.0 g

Origin of the recipe

This stew of several types of meat and beans is a signature dish of the French province of Languedoc. This very hearty peasant dish can be made with almost anything you can find in the house. Because it takes so long to cook, all the ingredients infuse each other's flavors, creating a harmonious whole. This cassoulet recipe is similar to the one prepared around Toulouse.

What do you need for cooking?

Ingredients

  • White beans
  • Duck fat
  • Garlic
  • Onions
  • Carrot
  • Pork knuckle
  • Pork shoulder
  • Bacon
  • Fresh thyme
  • Bay leaf
  • Pelati tomatoes
  • White wine
  • Chicken broth
  • Duck legs
  • Hunter's sausages
  • Breadcrumbs

Kitchen utensils

  • Knife
  • Board
  • Bowls
  • shoulder blade
  • Frying pans
  • Brazier

Step-by-step recipe

Step 1:

Cassoulet Meat Stew - Step 1 Place white beans in a bowl, add 1.8 liters of water and leave to soak for 12 hours.

Step 2:

Cassoulet Meat Stew - Step 2 Cut the carrots into half slices.

Step 3:

Cassoulet Meat Stew - Step 3 Cut the onion into thin half rings.

Step 4:

Cassoulet Meat Stew - Step 4 Crush 8 cloves of garlic with a knife.

Step 5:

Cassoulet Meat Stew - Step 5 Place the duck fat in a roasting pan and melt.

Step 6:

Cassoulet Meat Stew - Step 6 Add carrots and fry for 2-3 minutes.

Step 7:

Cassoulet Meat Stew - Step 7 Add onion and garlic and fry until golden brown.

Step 8:

Cassoulet Meat Stew - Step 8 Add two pork shanks, pour water and beans into the roasting pan and cook for 1.5 hours.

Step 9:

Cassoulet Meat Stew - Step 9 Remove the meat from the roasting pan, let it cool and cut into small pieces.

Step 10:

Cassoulet Meat Stew - Step 10 Dice the bacon and pork shoulder.

Step 11:

Cassoulet Meat Stew - Step 11 Crush 8 cloves of garlic with a knife.

Step 12:

Cassoulet Meat Stew - Step 12 Melt the duck fat in a frying pan, add the pork shoulder pieces and fry for 8 minutes.

Step 13:

Cassoulet Meat Stew - Step 13 Add bacon and cook for another 5 minutes.

Step 14:

Cassoulet Meat Stew - Step 14 Add garlic, stir and fry for another 5 minutes.

Step 15:

Cassoulet Meat Stew - Step 15 Add thyme and bay leaf.

Step 16:

Cassoulet Meat Stew - Step 16 Add pelati tomatoes (peeled tomatoes in their own juice) and simmer for 8-10 minutes.

Step 17:

Cassoulet Meat Stew - Step 17 Add white wine and reduce by half.

Step 18:

Cassoulet Meat Stew - Step 18 Pour in chicken broth and simmer for 1 hour.

Step 19:

Cassoulet Meat Stew - Step 19 Pour melted duck fat into a clean frying pan, add duck legs and fry for 8 minutes.

Step 20:

Cassoulet Meat Stew - Step 20 Remove the duck meat from the bones and cut into small pieces.

Step 21:

Cassoulet Meat Stew - Step 21 Slice the hunter's sausages and add them to the roasting pan.

Step 22:

Cassoulet Meat Stew - Step 22 Combine all ingredients in a roasting pan, remove thyme and bay leaf, and stir.

Step 23:

Cassoulet Meat Stew - Step 23 Sprinkle the dish with breadcrumbs and drizzle with melted duck fat.

Step 24:

Cassoulet Meat Stew - Step 24 Place in the oven for 3 hours at 170 degrees.

Cooking tips

Don't overcook the vegetables, otherwise you will spoil the taste.

Choose the most expensive hunting sausages; cheap ones aren't very tasty. It's also worth choosing good quality wine.

Comments on the article
Leave your comment

You might be interested in these recipes:

Recipe: Beef and Vegetable Stew

Beef stew with vegetables

1 hour 15 minutes
138.0 kcal

This tender beef stew with peppers and onions is perfect for a family dinner! It's quick and easy to make, and doesn't contain any extra fat. Try it—your family will love it!

Recipe: Chicken and Mushroom Fricassee

Chicken and mushroom fricassee

2 hours
202.0 kcal

Tender chicken and mushroom fricassee! Delicious and filling!

Recipe: Paneer Butter Masala

Paneer Butter Masala

2 hours
178.0 kcal

Make this hearty and spicy vegetarian dish from exotic India for lunch, topped with soft homemade cheese.

Recipe: Aloo Gobi

Alu Gobi

45 min.
71.0 kcal

Prepare an exotic Indian dish using common vegetables found in any grocery store. It's super simple, yet incredibly delicious!

Recipe: Uzbek Dymlyama

Uzbek dymlyama

1 hour 30 minutes
97.0 kcal

This dymlyama is perfect for a family lunch or a festive dinner and will delight you with its rich flavor and juiciness!

Recipe: Vegetable and Bean Stew

Vegetable and bean stew

1 hour
134.0 kcal

Prepare this delicious, healthy and low-calorie dish, rich in plant-based protein, which is essential for vegetarians.

Recipe: Khamin (cholent)

Hamin (cholent)

9 a.m.
172.0 kcal

If you're not too impatient, try making this slow-cooked, yet delicious and filling Jewish meat dish.

Recipe: Vegan White Bean and Potato Stew

Vegan White Bean and Potato Stew

1 hour 30 minutes
88.0 kcal

This thick and flavorful soup-stew made with potatoes and protein-rich beans is a great first and second course for those who don't eat meat.

Desserts

Soups

Salads