Beef stew with vegetables
Beef stew with vegetables
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Beef stew with vegetables

Image of the dish: Beef stew with vegetables
1 hour 15 minutes
138.0 kcal
Proteins: 19.0 g
Fats: 5.0 g
Carbohydrates: 4.0 g

Origin of the recipe

Beef and vegetable stew is a classic European dish, particularly popular in Italy, France, and the Balkans. It's based on slow-simmering meat and vegetables, which makes it juicy and flavorful. In Slavic cuisine, it's often adapted to local ingredients, adding potatoes, tomatoes, or sour cream.

What do you need for cooking?

Ingredients

  • Beef (lean)
  • Onions
  • Sweet red pepper
  • Vegetable oil
  • Flour
  • Salt
  • Ground black pepper
  • Bay leaf
  • Water

Kitchen utensils

  • Knife
  • Board
  • Bowls
  • A deep frying pan or cauldron with a lid
  • Spatula or wooden spoon

Step-by-step recipe:

Step 1:

Beef and Vegetable Stew - Step 1 Cut the meat into thin strips. Cut the onion into half rings and the pepper into large pieces.

Step 2:

Beef and Vegetable Stew - Step 2 Heat oil in a cauldron and fry the onion until translucent (~3 minutes). Add flour, stir, and fry for 1 minute.

Step 3:

Beef and Vegetable Stew - Step 3 Add the meat and fry for 5–7 minutes until the meat changes color. Season with salt and pepper.

Step 4:

Beef and Vegetable Stew - Step 4 Add chopped pepper, stir, cook for 2-3 minutes.

Step 5:

Beef and Vegetable Stew - Step 5 Pour in 300 ml of water, add bay leaf. Stir.

Step 6:

Beef and Vegetable Stew - Step 6 Cover the cauldron with a lid, reduce the heat, and simmer for 20–25 minutes until the meat is tender.

Step 7:

Beef and Vegetable Stew - Step 7 Serve the finished stew hot, with a side dish or on its own.

Cooking tips:

Use lean beef - it absorbs the sauce better.

Don't overdo it with flour - it's only needed to thicken the dough, not to make it tough.

If you want a richer flavor, add 1 teaspoon of tomato paste or a little broth.

For flavor, you can add a pinch of dried basil or oregano.

After stewing, let the dish sit for 5 minutes under the lid - the flavor will deepen.

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