Olivier salad for diabetics

Step-by-step recipe

Step 1:

Boil the eggs hard, cool, peel and chop finely.

Step 2:

Remove the seeds from a fresh cucumber with a spoon and then cut it into cubes.

Step 3:

Peel and dice the avocado.

Step 4:

Cut the smoked chicken sausage into cubes.

Step 5:

Finely chop the green onions.

Step 6:

In a large bowl, combine all the prepared ingredients—eggs, avocado, cucumber, and sausage. Add unsweetened green peas to the salad.

Step 7:

Dress the salad with mayonnaise and season with salt and pepper to taste. Mix all ingredients thoroughly.

Step 8:

Garnish the salad with sprigs of herbs and serve.

Cooking tips

To make the salad as healthy as possible, use high-quality mayonnaise without added sugar or artificial thickeners.

To prevent the avocado from turning brown, you can sprinkle it with lemon juice before adding it to the salad.

For a richer flavor, you can add a little ground black pepper or dried herbs.

If you don't like avocado, you can replace it with boiled tofu or a small amount of boiled potatoes, pre-destarched.

Don't skimp on mayonnaise, but be careful that it doesn't overpower the flavor of the main ingredients.
You can add a little onion if you like its spicy taste.

For quick serving, you don't need to use a mold—just place the salad in a pretty bowl.

The finished salad can be placed in the refrigerator for 30 minutes to allow it to infuse and become even more delicious.