Healthy okroshka with kefir
Healthy okroshka with kefir
Home page All recipes Healthy okroshka with kefir

Healthy okroshka with kefir

Image of the dish: Healthy Okroshka with Kefir
1 hour
35.0 kcal
Proteins: 1.0 g
Fats: 1.0 g
Carbohydrates: 5.0 g

Origin of the recipe

For those watching their weight and health and following a healthy diet, it's important to avoid excess calories even in light dishes like okroshka. Healthy okroshka with kefir, without potatoes and chicken breast, will refresh you in the heat and won't add a millimeter to your waistline, yet it's just as delicious as regular okroshka!

What do you need for cooking?

Ingredients

  • Chicken fillet
  • Radish
  • Cucumber
  • Green onions
  • Kefir
  • Lemon
  • Still mineral water

Kitchen utensils

  • Knife
  • Board
  • Spoon
  • Pot
  • Plate

Step-by-step recipe

Step 1:

Healthy Okroshka with Kefir - Step 1 Boil the chicken fillet in salted water, cut into small pieces and place in a deep plate.

Step 2:

Healthy Okroshka with Kefir - Step 2 Wash the radishes, cut off the ends, cut into cubes and add.

Step 3:

Healthy Okroshka with Kefir - Step 3 Chop the green onions, cut the fresh cucumber into small cubes and add to the plate.

Step 4:

Healthy Okroshka with Kefir - Step 4 Add the juice of half a lemon, kefir, and water. Mix well.

Cooking tips

Use kefir that is not very fatty.

It is better to cool okroshka in the refrigerator before serving or use chilled ingredients.

Comments on the article
Leave your comment

You might be interested in these recipes:

Recipe: Okroshka with kvass and meat

Okroshka with kvass and meat

1 hour
60.0 kcal

If you want to prepare a traditional Russian dish, then okroshka with kvass and meat is the best option for a hot summer day!

Recipe: Okroshka with sour cream

Okroshka with sour cream

1 hour
63.0 kcal

Okroshka without kvass or kefir? It's entirely possible and even delicious! Okroshka made with sour cream and water with citric acid is a wonderful refreshment in the heat.

Recipe: Tomato Soup with Fresh Tomatoes

Tomato soup made from fresh tomatoes

1 hour
55.0 kcal

Bring a touch of Mediterranean summer into your home with this classic Italian tomato soup.

Recipe: Classic Pea Soup with Smoked Ribs

Classic pea soup with smoked ribs

3 hours
119.0 kcal

Make classic pea soup with spare ribs – the aroma of smoked meats pairs perfectly with tender and hearty boiled peas.

Recipe: Cold Kuksi Soup

Cold soup Kuksi

1 hour
74.0 kcal

If you're tired of regular okroshka, try the refreshing and spicy Korean summer soup Kuksi.

Recipe: Classic Okroshka with Kefir

Classic okroshka with kefir

1 hour 30 minutes
82.0 kcal

A classic okroshka with kefir, sausage, and potatoes will save you from the summer heat. The recipe is not very ancient, but it is filling and delicious.

Recipe: Bolivian Picana Soup

Bolivian Picana Soup

3 hours
171.0 kcal

Make this thick, spicy, and hearty Bolivian Picana soup for the whole family this winter holiday season.

Recipe: Classic Pork Soup

Classic pork soup

2 hours
37.0 kcal

Prepare a hot and hearty pork soup on a frosty winter day – classic, simple, but delicious!

Desserts

Soups

Salads