Nicoise classic salad with tuna and corn
Nicoise classic salad with tuna and corn
Home page All recipes Nicoise classic salad with tuna and corn

Nicoise classic salad with tuna and corn

Image of the dish: Classic Niçoise salad with tuna and corn
1 hour
124.0 kcal
Proteins: 8.0 g
Fats: 8.0 g
Carbohydrates: 3.0 g

Origin of the recipe

Salad Niçoise originated as a simple dish prepared by locals using readily available ingredients. It traditionally included fresh vegetables such as tomatoes, green beans, olives, and onions. Some variations included tuna or anchovies, as well as hard-boiled eggs. The salad reflects local culinary traditions and the use of fresh, seasonal produce.

What do you need for cooking?

Ingredients

  • Green salad
  • Tuna in its own juice
  • Cherry tomatoes
  • Red onion
  • Canned corn
  • Pitted olives
  • Eggs
  • Olive oil
  • Salt
  • Ground black pepper

Kitchen utensils

  • Knife
  • Board
  • Pot
  • Dish

If you want to delight your guests and family with a delicious and light salad with a Mediterranean flair, try this French tuna salad "Niçoise" – a classic, filling and flavorful appetizer for fish lovers. Tuna is an excellent source of protein, and this salad takes just minutes to prepare.

Step-by-step recipe

Step 1:

Classic Nicoise Salad with Tuna and Corn - Step 1 Cut cherry tomatoes into quarters.

Step 2:

Classic Nicoise Salad with Tuna and Corn - Step 2 Cut the boiled eggs into quarters lengthwise.

Step 3:

Classic Nicoise Salad with Tuna and Corn - Step 3 Cut the onion into rings and separate.

Step 4:

Classic Nicoise Salad with Tuna and Corn - Step 4 Line a plate with lettuce leaves.

Step 5:

Classic Nicoise Salad with Tuna and Corn - Step 5 Top with corn, tomatoes and olives.

Step 6:

Classic Nicoise Salad with Tuna and Corn - Step 6 Place egg slices in a flower shape.

Step 7:

Classic Nicoise Salad with Tuna and Corn - Step 7 Place canned tuna in piles.

Step 8:

Classic Nicoise Salad with Tuna and Corn - Step 8 Place onion rings on top.

Step 9:

Classic Nicoise Salad with Tuna and Corn - Step 9 Season the salad with salt and pepper to taste.

Step 10:

Classic Nicoise Salad with Tuna and Corn - Step 10 Drizzle the salad with olive oil and serve.

Cooking tips

Don't use tuna in oil - it's too fatty.

Distribute the ingredients evenly and beautifully.

Comments on the article
Leave your comment

You might be interested in these recipes:

Recipe: Crab Salad with Seafood

Crab salad with seafood

15 min.
113.0 kcal

The "Seafood Cocktail" salad is perfect for a quick lunch or a festive table. Its name reflects its ingredients: shrimp, squid, and crab sticks create a unique combination of ingredients reminiscent of the sea. This salad requires no complicated preparation and is ready in just 15 minutes, making it a favorite among those who value time.

Recipe: Classic Crab Olivier Salad

Classic crab Olivier salad

15 min.
102.0 kcal

This recipe is a modern take on the famous Russian Olivier salad. This version uses crab sticks instead of traditional sausage, giving the dish a delicate seafood flavor. This combination of ingredients—potatoes, cucumbers, eggs, and green peas—makes this salad truly versatile.

Recipe: Korean-Style Carrots

Korean-style carrots

20 min.
120.0 kcal

Spicy and aromatic Korean carrots are the perfect appetizer to grace any table.

Recipe: Chicken Caesar Salad

Caesar salad with chicken

40 min.
274.0 kcal

Caesar salad with chicken is a recipe that looks easy and always becomes a table decoration.

Recipe: Chuka Salad with Shrimp

Chuka salad with shrimp

1 hour
98.0 kcal

Try this delicious and very healthy Japanese seaweed salad with tender and juicy shrimp.

Recipe: Herring under a fur coat without eggs

Herring under a fur coat without eggs

1 hour 15 minutes
150.0 kcal

This salad is a true classic of Russian cuisine, often called "herring under a fur coat." This version is egg-free, making it ideal for those who don't eat eggs. It's not just herring under a fur coat without eggs; it's a true culinary masterpiece that will delight all your guests.

Recipe: Crab Salad with Bell Peppers

Crab salad with bell peppers

45 min.
185.0 kcal

This simple and vibrant salad is a great example of modern cuisine, where convenience and speed are paramount. Although crab sticks originated in Japan, their popularity in salads is particularly high in the CIS countries, where they have become a symbol of the holiday table. The combination of sweet peppers and tender crab sticks makes this dish very juicy and versatile for any occasion.

Recipe: Crab Salad with Processed Cheese

Crab salad with processed cheese

30 min.
263.0 kcal

Let's make a crab stick salad. There are many recipes for this popular dish. People make it with rice, cucumbers, and even experiment with other ingredients. This crab stick and processed cheese salad, made according to our recipe, will quickly become your favorite. In this step-by-step recipe, we share secrets for how to easily create a delicious layered crab stick salad with just a few ingredients.

Desserts

Soups

Salads