Seta de Polo Salad
Seta de Polo Salad
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Seta de Polo Salad

Image of the dish: Seta de Polo Salad
40 min
111.0 kcal
Proteins: 13.0 g
Fats: 6.0 g
Carbohydrates: 2.0 g

Origin of the recipe

The name of this simple, unusual, yet delicious salad refers to its two main ingredients: mushrooms and chicken. The crab sticks seem a bit exotic here, but their flavor doesn't really stand out from the overall dish. The key is to cut them fairly large, so the flavors don't blend.

What do you need for cooking?

Ingredients

  • Chicken breast
  • Champignons
  • Eggs
  • Crab sticks
  • Mayonnaise
  • Fresh dill
  • Bay leaf
  • Peppercorns
  • Salt, pepper

Kitchen utensils

  • Knife
  • Board
  • Pot
  • Salad bowl
  • Sieve/colander

Step-by-step recipe

Step 1:

Seta de Polo Salad - Step 1 Bring a saucepan of water to a boil, add the bay leaf, salt, and 5-7 peppercorns. Add the chicken and cook until done.

NOTE: Don't overcook the chicken to keep it juicy. After cooking, let the chicken breast sit in the broth until it cools to prevent it from drying out.

Step 2:

Seta de Polo Salad - Step 2 Bring the water to a boil again and add the same spices as before. Add the mushrooms to the pan and cook until tender (about 5-7 minutes). Drain in a colander.

NOTE: To keep the mushrooms' flavor pure and distinct, do not use chicken broth to cook them.

Step 3:

Seta de Polo Salad - Step 3 Boil the eggs in a saucepan.

Step 4:

Seta de Polo Salad - Step 4 Let the ingredients cool. Peel the eggs.

Step 5:

Seta de Polo Salad - Step 5 Chop the chicken breast coarsely.

Step 6:

Seta de Polo Salad - Step 6 Cut the crab sticks diagonally into large pieces.

Step 7:

Seta de Polo Salad - Step 7 Cut the mushrooms into quarters or large slices.

Step 8:

Seta de Polo Salad - Step 8 Cut the eggs into large slices.

Step 9:

Seta de Polo Salad - Step 9 Chop the dill.

Step 10:

Seta de Polo Salad - Step 10 Place all ingredients in a bowl, season with salt and pepper. Add mayonnaise.

Step 11:

Seta de Polo Salad - Step 11 Toss the salad. Serve chilled to enhance the flavors.

Cooking tips

For added juiciness, you can cook the chicken using your preferred method, such as baking, rather than boiling it. Boiled chicken loses a lot of flavor and moisture. However, don't add any other spices, or it won't be the same salad.

To make eggs easier to peel, place them in ice or very cold water after boiling and let them cool.

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