Chicken breast baked in foil
Chicken breast baked in foil
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Chicken breast baked in foil

Image of the dish: Chicken breast baked in foil
1 hour
155.0 kcal
Proteins: 11.0 g
Fats: 8.0 g
Carbohydrates: 11.0 g

Origin of the recipe

Bake chicken breast in foil with potatoes, carrots and cheese – it’s simple, but very tasty!

What do you need for cooking?

Ingredients

  • Chicken breast
  • Salt
  • Ground black pepper
  • Potato
  • Onion
  • Carrot
  • Vegetable oil
  • Sour cream
  • Cheese
  • Yogurt
  • Mayonnaise
  • Garlic
  • Dill
  • Toast bread

Kitchen utensils

  • Knife
  • Board
  • Bowl
  • Baking tray
  • Pan
  • shoulder blade
  • Grater
  • Garlic press
  • Foil

Step-by-step recipe

Step 1:

Chicken Breast Baked in Foil - Step 1 Take a square piece of foil and grease the center with vegetable oil.

Step 2:

Chicken Breast Baked in Foil - Step 2 Cut the potatoes into slices.

Step 3:

Chicken Breast Baked in Foil - Step 3 Place overlapping layers in the center of the foil.

Step 4:

Chicken Breast Baked in Foil - Step 4 Cut the chicken breast into pieces crosswise.

Step 5:

Chicken Breast Baked in Foil - Step 5 Take a piece of fillet, wrap it in film and beat it on both sides.

Step 6:

Chicken Breast Baked in Foil - Step 6 Season the beaten piece of fillet with pepper and salt on both sides and place on top of the potatoes.

Step 7:

Chicken Breast Baked in Foil - Step 7 Cut 100 grams of onion into half rings and place in a frying pan with vegetable oil.

Step 8:

Chicken Breast Baked in Foil - Step 8 Grate the carrots coarsely and add to the pan. Fry, stirring.

Step 9:

Chicken Breast Baked in Foil - Step 9 Place a portion of fried carrots and onions on top of the chicken fillet.

Step 10:

Chicken Breast Baked in Foil - Step 10 Spread a little sour cream over the vegetables.

Step 11:

Chicken Breast Baked in Foil - Step 11 Grate the hard cheese on a coarse grater and place it in a pile on top of the sour cream.

Step 12:

Chicken Breast Baked in Foil - Step 12 Wrap the foil around all sides and pinch the top.

Step 13:

Chicken Breast Baked in Foil - Step 13 Repeat all steps five more times. Place the prepared portions wrapped in foil on a baking sheet and bake in the oven for 35 minutes at 200 degrees Celsius.

Step 14:

Chicken Breast Baked in Foil - Step 14 Open the foil on top and return the baking sheet to the oven for 10 minutes.

Step 15:

Chicken Breast Baked in Foil - Step 15 Pour 10 ml of vegetable oil into a clean frying pan, throw in two crushed cloves of garlic, fry briefly, stirring in the oil with a spatula, and remove.

Step 16:

Chicken Breast Baked in Foil - Step 16 Cut the toast bread slices diagonally and fry in a frying pan on both sides.

Step 17:

Chicken Breast Baked in Foil - Step 17 Place 70g of yogurt in a small bowl, add 50g of mayonnaise, salt, crush in a press and add 2 cloves of garlic.

Step 18:

Chicken Breast Baked in Foil - Step 18 Finely chop 10 grams of dill, add to a bowl and stir.

Step 19:

Chicken Breast Baked in Foil - Step 19 Spread the sauce on the toasts.

Step 20:

Chicken Breast Baked in Foil - Step 20 Remove the casseroles from the foil and serve with toast.

Cooking tips

Choose fresh chicken breasts without spots, blood clots, mucus or unpleasant odors.

Try not to overcook the onions and carrots – this can ruin the whole taste.

You can also toast the bread in a toaster, but it won't be as flavorful as toast in garlic butter.

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