Classic vegetable soup
Classic vegetable soup
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Classic vegetable soup

Image of the dish: Classic vegetable soup
1 hour 30 minutes
25.0 kcal
Proteins: 1.0 g
Fats: 1.0 g
Carbohydrates: 3.0 g

Origin of the recipe

If you're looking to lose weight, this nutritious, delicious, and healthy vegetable soup is a great option for lunch. It's also perfect for vegetarians and those looking to give their bodies a break from heavy foods.

What do you need for cooking?

Ingredients

  • White cabbage
  • Green beans
  • Chopped tomatoes
  • Sweet pepper
  • Zucchini
  • Broccoli
  • Celery stalks
  • Carrot
  • Onions
  • Garlic
  • Basil
  • Fresh parsley
  • Red chili pepper flakes
  • Vegetable oil
  • Bay leaf
  • Water
  • Sugar
  • Salt

Kitchen utensils

  • Knife
  • Board
  • A saucepan with a lid
  • shoulder blade

Step-by-step recipe

Step 1:

Classic Vegetable Soup - Step 1 Pour vegetable oil into a saucepan.

Step 2:

Classic Vegetable Soup - Step 2 Chop the onion and fry for 3 minutes over medium heat.

Step 3:

Classic Vegetable Soup - Step 3 Chop the garlic, add it to the pan and fry for another minute.

Step 4:

Classic Vegetable Soup - Step 4 Finely chop the tomatoes, add to the pan and stir.

Step 5:

Classic Vegetable Soup - Step 5 Cut the carrots into half-slices, the cabbage into squares, the green beans and celery into short pieces and add to the pan.

Step 6:

Classic Vegetable Soup - Step 6 Add two bay leaves.

Step 7:

Classic Vegetable Soup - Step 7 Pour in water and stir.

Step 8:

Classic Vegetable Soup - Step 8 Bring to a boil, add salt, chili flakes, dried basil, and sugar. Stir.

Step 9:

Classic Vegetable Soup - Step 9 Cover and simmer for 30 minutes over low heat.

Step 10:

Classic Vegetable Soup - Step 10 Dice the zucchini and bell pepper and add to the soup.

Step 11:

Classic Vegetable Soup - Step 11 Add broccoli florets and stir.

Step 12:

Classic Vegetable Soup - Step 12 Remove the bay leaves and simmer for 5 minutes over low heat.

Step 13:

Classic Vegetable Soup - Step 13 Chop fresh parsley, add to the soup, stir and remove from heat.

Cooking tips

If the sauté and soup are cooked in the same pan, it is better to use a thick-walled saucepan.

Don't forget to stir the fried vegetables, especially the onions and garlic, to prevent them from burning.

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