Pumpkin puree soup with cream
Pumpkin puree soup with cream
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Pumpkin puree soup with cream

Image of the dish: Creamy pumpkin soup
40
55.0 kcal
Proteins: 1.0 g
Fats: 3.0 g
Carbohydrates: 5.0 g

What do you need for cooking?

Ingredients

  • Pumpkin
  • Onions
  • Butter
  • Vegetable broth
  • Garlic
  • Cream
  • Zira
  • Salt and pepper
  • Parsley
  • Pumpkin seeds

Kitchen utensils

  • Knife
  • Board
  • Pot
  • Pan
  • shoulder blade
  • Blender

Classic pumpkin soup is a favorite late-autumn dish. It's incredibly tender and healthy, as pumpkin pulp contains plenty of vitamins A and C, beta-carotene, and essential minerals. This delicate, healthy dish is also a wonderful warming treat during the colder months. Classic pumpkin soup is perfect for the whole family.

Step-by-step recipe

Step 1:

Cut the pumpkin into cubes and the onion into fairly small pieces.

Step 2:

Heat butter in a frying pan

Step 3:

Add pumpkin and onion, stir and fry for 5 minutes.

Step 4:

Pour vegetable broth or water into the pan, add the fried vegetables, bring to a boil and cook for 20 minutes.

Step 5:

Crush one clove of garlic and add to the soup.

Step 6:

Season with salt and pepper to taste, add cumin and stir.

Step 7:

Use an immersion blender to puree the soup until smooth.

Step 8:

Add cream. Stir the soup, heat through, and serve.

Cooking tips

Be careful not to let the onion burn, otherwise the soup will be bitter.

Non-vegetarians can use any broth.

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