Recipe for "Buckwheat porridge with mushrooms"
Origin of the recipe
Buckwheat and mushrooms share a commonality: they are both excellent sources of plant-based protein, which is essential for those following a vegetarian diet or fasting. Combined, they create an incredibly healthy and delicious dish that will appeal to all healthy eaters.
What do you need for cooking?
Ingredients
-
Buckwheat
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Water
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Carrot
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Onions
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Mushrooms
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Ground black pepper
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Salt
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Vegetable oil
Kitchen utensils
- Knife
- Board
- Lid
- Pan
- shoulder blade
Step-by-step recipe
Step 1:
Finely chop the onion.
Step 2:
Heat vegetable oil in a frying pan, add the onion and fry for 1 minute over medium heat.
Step 3:
Cut the carrots into small cubes and add to the pan.
Step 4:
Slice the mushrooms and add them to the vegetables. Stir gently and fry for 2 minutes over medium heat.
Step 5:
Add buckwheat groats and stir.
Step 6:
Pour in water, salt, and pepper. Stir.
Step 7:
Bring to a boil, cover and simmer for 20 minutes over low heat.
Cooking tips
Be careful when frying onions and vegetables so that they do not burn.
The mushrooms should not be cut into slices that are too thin, so that they do not turn into mush.
Stir the porridge gently if you want the vegetables and mushrooms to look nice in it.
Everything turned out great, well done
