Baked salmon with vegetables
Baked salmon with vegetables
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Baked salmon with vegetables

Image of the dish: Baked salmon with vegetables
30 min.
156.0 kcal
Proteins: 13.8 g
Fats: 8.2 g
Carbohydrates: 5.8 g

What do you need for cooking?

Ingredients

  • Soy sauce
  • Butter
  • Lemon juice
  • Lemon zest
  • Mustard beans
  • Honey
  • Sweet paprika
  • Ground black pepper
  • Green
  • Salmon fillet with skin

For garnish

  • Broccoli
  • Cauliflower
  • Cherry tomatoes
  • Lemon

Kitchen utensils

  • Knife
  • Bowl
  • Baking tray
  • Whisk
  • Parchment/baking paper
  • Fork

##Step-by-step recipe:

Step 1: Baked Salmon with Vegetables - Step 1

Prepare the salmon: Cut the salmon fillet into portions.

Step 2: Baked Salmon with Vegetables - Step 2

Prepare the marinade: In a bowl, combine soy sauce, oil, lemon juice, lemon zest, mustard, honey, sweet paprika, black pepper and herbs.

Step 3: Baked Salmon with Vegetables - Step 3

Place on a baking sheet: Place the salmon pieces on a baking sheet lined with parchment paper.

Step 4: Baked Salmon with Vegetables - Step 4

Pour the marinade over the salmon: Pour the prepared marinade over the salmon.

Step 5: Baked Salmon with Vegetables - Step 5

Bake: Place the baking tray in the oven and bake at 180°C for 18-20 minutes.

Step 6: Baked Salmon with Vegetables - Step 6

Prepare the side dish: Cut the broccoli and cauliflower into florets. Cut the cherry tomatoes in half. Fry the vegetables in a pan until tender.

Step 7: Baked Salmon with Vegetables - Step 7

Serve: Serve the salmon with the roasted vegetables and a lemon wedge.

Cooking tips

For more tender salmon, use a quality boneless fillet.

Don't overdo it with soy sauce in the marinade, otherwise the salmon will be too salty.

Use sharp knives to cut salmon and vegetables to ensure neat pieces.

Experiment with vegetables: add potatoes, carrots, or other types of vegetables for a variety of flavors.

For a better taste, you can add a little lemon juice to the marinade.

Do not open the oven during the first few minutes of baking to ensure the salmon cooks thoroughly.

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