Parmesan-Baked Chicken Breast
Origin of the recipe
Chicken breast is a protein-rich, healthy, and filling food, but it can get boring, especially if you're an athlete on a high-protein diet. However, you can easily add variety to the flavor of white chicken meat. An egg and grated Parmesan cheese will give the chicken a delicious, golden-brown crust.
What do you need for cooking?
Ingredients
-
Chicken breast
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Egg
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Garlic
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Salt and pepper
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Parmesan
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Butter
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Olive oil
Kitchen utensils
- Knife
- Board
- Bowl
- Pan
- Grater
Step-by-step recipe
Step 1:
Cut the chicken fillet pieces into two pieces along the thickness and open them like a book.
Step 2:
Break an egg into a bowl, add crushed garlic, salt and pepper, and mix.
Step 3:
Dip the fillet pieces in egg and roll in grated Parmesan.
Step 4:
Melt butter in a frying pan, add olive oil.
Step 5:
Fry the chicken pieces on both sides until golden brown and crispy.
Cooking tips
Try to coat the fillet pieces evenly in the egg and Parmesan to create an even crust.
Fry the chicken carefully to avoid overcooking or drying it out. The pieces should be crispy on the outside and tender on the inside.
