Marinated mackerel with onions
Marinated mackerel with onions
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Marinated mackerel with onions

Image of the dish: Marinated mackerel with onions
1 hour 30 minutes
153.0 kcal
Proteins: 15.0 g
Fats: 10.0 g
Carbohydrates: 3.0 g

Origin of the recipe

Marinated mackerel with onions is a traditional dish common in the coastal regions of Russia and Northern Europe. This recipe arose from the need to preserve fish for a long time without refrigeration, using a marinade of vinegar, salt, and spices. In Russia, marinated mackerel is especially popular in the northern and western regions, where fishing plays an important role in the diet. Similar methods of salting and marinating fish are found in Scandinavian cuisine, such as Norway and Sweden, where marinated fish is a traditional holiday dish. Thus, this recipe combines elements of Russian and Northern European culinary traditions, emphasizing the importance of preserving the freshness and flavor of the fish through marinade.

What do you need for cooking?

Ingredients

  • Mackerel
  • Onions
  • Water
  • Salt
  • Sugar
  • Bay leaf
  • Peppercorns
  • Vinegar 9%

Kitchen utensils

  • Knife
  • Board
  • Bowl
  • Pot

Step-by-step recipe

Step 1:

Marinated Mackerel with Onions - Step 1 To prepare the marinade, pour water into a saucepan and place over medium heat.

Step 2:

Marinated Mackerel with Onions - Step 2 Add salt, sugar, peppercorns, and bay leaf to the water.

Step 3:

Marinated Mackerel with Onions - Step 3 Bring the marinade to a boil, stirring occasionally.

Step 4:

Marinated Mackerel with Onions - Step 4 Boil the marinade for 1-2 minutes and remove from heat.

Step 5:

Marinated Mackerel with Onions - Step 5 Pour vinegar into the marinade, stir and leave until completely cool.

Step 6:

Marinated Mackerel with Onions - Step 6 Cut off the head of the fish, gut it and rinse it under running water.

Step 7:

Marinated Mackerel with Onions - Step 7 Dry the fish with a paper towel.

Step 8:

Marinated Mackerel with Onions - Step 8 Cut the fish into pieces approximately 2 cm thick.

Step 9:

Marinated Mackerel with Onions - Step 9 Place the sliced ​​fish in a deep bowl.

Step 10:

Marinated Mackerel with Onions - Step 10 Cut the onion into half rings and place on top of the sliced ​​fish.

Step 11:

Marinated Mackerel with Onions - Step 11 Pour the cooled marinade over the fish and onions and refrigerate for 12 hours. Serve with pickled onions.

Cooking tips

It's best to marinate the fish for longer than 12 hours, at least 24 hours, or even longer. But don't forget to refrigerate it.

Marinated mackerel is especially good with potatoes, with a vegetable side dish, or as an appetizer on a slice of fresh bread.

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