Crispy oatmeal cookies in a frying pan without flour and sugar
Crispy oatmeal cookies in a frying pan without flour and sugar
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Crispy oatmeal cookies in a frying pan without flour and sugar

Image of the dish: Crispy oatmeal cookies in a frying pan without flour and sugar
1 hour
194.0 kcal
Proteins: 10.0 g
Fats: 3.0 g
Carbohydrates: 41.0 g

Origin of the recipe

Crispy oatmeal cookies made in a skillet without flour or sugar are a relatively modern and healthy treat that has become popular in recent years, especially among those on diets or looking for alternatives to traditional baked goods.

What do you need for cooking?

Ingredients

  • Oatmeal
  • Egg whites
  • Raisin
  • Dried apricots
  • Salt
  • Lemon zest
  • Cinnamon

Kitchen utensils

  • Knife
  • Board
  • Bowls
  • Pan
  • Vegetable peeler

Why do we rarely bake homemade cookies? Because it seems too complicated, or we don't want to get hooked on flour and sweets. In fact, you can easily make healthy oatmeal cookies with dried fruit, which contain no flour or sugar.

Step-by-step recipe

Step 1:

Crispy Oatmeal Cookies in a Skillet Without Flour and Sugar - Step 1 Place 2 tablespoons of raisins and 4-5 dried apricots in a bowl, pour boiling water over them for 10-15 minutes.

Step 2:

Crispy Oatmeal Cookies in a Skillet Without Flour and Sugar - Step 2 Place 100 grams of rolled oats in a clean bowl, add a pinch of salt, lemon zest (finely peeled with a vegetable peeler), or cinnamon. Stir.

Step 3:

Crispy Oatmeal Cookies in a Skillet Without Flour and Sugar - Step 3 Drain the dried fruit, finely chop the dried apricots, and remove excess moisture from the raisins with paper towels.

Step 4:

Crispy Oatmeal Cookies in a Skillet Without Flour and Sugar - Step 4 Add dried fruit to a bowl of oatmeal.

Step 5:

Crispy Oatmeal Cookies in a Skillet Without Flour and Sugar - Step 5 Separate two egg whites, pour them into a bowl with the remaining ingredients and knead with your hand.

Step 6:

Crispy Oatmeal Cookies in a Skillet Without Flour and Sugar - Step 6 Form thin cookies.

Step 7:

Crispy Oatmeal Cookies in a Skillet Without Flour and Sugar - Step 7 Bake the cookies in a dry frying pan for 3-4 minutes on each side.

Step 8:

Crispy Oatmeal Cookies in a Skillet Without Flour and Sugar - Step 8 Turn off the heat and leave the cookies in the pan, covered, for 5-10 minutes.

Cooking tips

Place the remaining yolks in a jar and cover with cold water – this way they will not lose their properties after several days in the refrigerator.

Don't fry the cookies in a pan, just make sure they dry out.

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