Sauteed eggplants with tomatoes
Origin of the recipe
Saute is French for "toss" or "to bounce." Unlike a vegetable stew, the vegetables for a sauté are cooked separately and combined only at the very end. They aren't stirred while frying with a spatula, but rather tossed in the pan—this helps the larger pieces retain their shape better. We offer a simpler recipe in which the vegetables are cooked under a lid and stirred.
What do you need for cooking?
Ingredients
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Eggplants
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Sweet pepper
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Tomatoes
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Onions
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Garlic
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Red chili pepper
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Salt
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Sugar
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Vegetable oil
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Ground paprika
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Dried basil
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Ground black pepper
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Ground coriander
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Fresh cilantro
Kitchen utensils
- Knife
- Board
- Bowl
- Pan
- shoulder blade
Step-by-step recipe
Step 1:
Cut the eggplants into half rings and place in a bowl.
Step 2:
Sprinkle the eggplants with 3 tablespoons of coarse salt and stir.
Step 3:
Let the eggplants sit for at least 30 minutes.
Step 4:
Pour 3 tablespoons of vegetable oil into the frying pan.
Step 5:
Cut the onion into half rings and pour them into the frying pan.
Step 6:
Fry the onion for 3 minutes over medium heat.
Step 7:
Add coriander, basil, paprika, salt, sugar to the onion and stir.
Step 8:
Add another 1 tablespoon of vegetable oil to the onion.
Step 9:
Slice the bell pepper and remove the core.
Step 10:
Add the bell pepper to the pan with the onions. Stir.
Step 11:
Cover the pan with a lid and cook for 10 minutes over low heat.
Step 12:
Rinse the soaked eggplants and squeeze them out.
Step 13:
Place the eggplants in the pan with the vegetables and stir.
Step 14:
Cover the pan with a lid and cook for 15 minutes over low heat.
Step 15:
Chop the tomatoes and pour them into the pan.
Step 16:
Cover the pan with a lid and cook for another 10 minutes over low heat.
Step 17:
Add black pepper, finely chopped garlic, hot chili pepper to the vegetables and stir.
Step 18:
Cover the pan with a lid and cook for another 2 minutes over low heat.
Step 19:
Chop fresh cilantro and add to the vegetables. Stir.
Cooking tips
When preparing a dish, if possible, do not stir the vegetables, but toss them around in the pan - this way they will not be damaged by the spatula and will retain their shape.
Vegetables for sauté are cut fairly coarsely, do not cut them into small pieces.
