Apple pie without flour and sugar
Apple pie without flour and sugar
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Apple pie without flour and sugar

Image of the dish: Apple pie without flour and sugar
1 hour 30 minutes
227.0 kcal
Proteins: 5.0 g
Fats: 15.0 g
Carbohydrates: 21.0 g

Origin of the recipe

Flourless and sugar-free apple pie is a modern take on a classic dessert that has become popular among those seeking a healthier diet or watching their weight. Flourless and sugar-free apple pie is the result of a combination of modern healthy eating trends and traditional recipes, adapted to meet the needs of those seeking a healthier lifestyle.

What do you need for cooking?

Ingredients

  • Apple
  • Lemon
  • Water
  • Raisin
  • Walnuts
  • Salt
  • Egg
  • Vegetable oil
  • Oatmeal
  • Baking powder

Kitchen utensils

  • Knife
  • Board
  • Bowl
  • shoulder blade
  • Blender
  • Disassemblable form

Step-by-step recipe

Step 1:

Apple Pie Without Flour and Sugar - Step 1 Cut 3 large apples into large strips, place in a bowl and sprinkle with lemon juice and stir to prevent browning.

Step 2:

Apple Pie Without Flour and Sugar - Step 2 Add 80 grams of raisins.

Step 3:

Apple Pie Without Flour and Sugar - Step 3 Pour in 100 grams of water.

Step 4:

Apple Pie Without Flour and Sugar - Step 4 Lightly chop 80 grams of walnuts in a blender and add to a bowl.

Step 5:

Apple Pie Without Flour and Sugar - Step 5 Break 3 chicken eggs into a separate bowl, beat lightly with a whisk and pour into the remaining ingredients.

Step 6:

Apple Pie Without Flour and Sugar - Step 6 Add 100 ml of vegetable oil, mix thoroughly and add a pinch of salt.

Step 7:

Apple Pie Without Flour and Sugar - Step 7 Grind 220 grams of oatmeal in a blender, pour it into the remaining ingredients, add baking powder and mix well.

Step 8:

Apple Pie Without Flour and Sugar - Step 8 Grease a round springform pan with butter and gradually spoon the dough into it, pressing it firmly with a spoon.

Step 9:

Apple Pie Without Flour and Sugar - Step 9 Bake for 40-45 minutes at 180 degrees.

Step 10:

Apple Pie Without Flour and Sugar - Step 10 Let the cake cool, remove from the pan, sprinkle with powdered sugar or powdered sweetener and serve.

Cooking tips

It is better to use soft apples; hard ones may not be baked enough and may be crunchy.

Add the crushed oats gradually, stirring until the dough is smooth.

The dough should be placed into the pan gradually, in three stages, pressing each layer with a spoon.

Before removing the pan, loosen the edges of the pie with a knife or spatula.

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