Zucchini in the oven
Zucchini in the oven
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Zucchini in the oven

Image of the dish: Zucchini in the oven
1 hour 30 minutes
46.0 kcal
Proteins: 2.0 g
Fats: 1.0 g
Carbohydrates: 5.0 g

Origin of the recipe

Zucchini originates in Northern Mexico, where they were cultivated as far back as 5,000 years ago. Zucchini arrived in Europe with travelers and colonists, initially growing only as an ornamental plant. Merchants from Turkey and Greece brought zucchini to Russia in the 19th century; today, they are common and quick and easy to prepare. Zucchini is low in calories and contains many beneficial vitamins and minerals.

What do you need for cooking?

Ingredients

  • Zucchini
  • Sour cream
  • Garlic
  • Salt
  • Paprika
  • Dry garlic
  • Dried Provencal herbs
  • Breadcrumbs

Kitchen utensils

  • Board
  • Bowl
  • Baking tray
  • Baking paper
  • Figured knife

Step-by-step recipe

Step 1:

Oven-Baked Zucchini - Step 1 Cut the zucchini into half-slices about 1 cm thick and place them in a bowl.

Step 2:

Oven-Baked Zucchini - Step 2 Cut the garlic into thin slices and add to the zucchini.

Step 3:

Oven-Baked Zucchini - Step 3 Sprinkle the zucchini with salt, paprika, dried garlic, Provencal herbs and breadcrumbs.

Step 4:

Oven-Baked Zucchini - Step 4 Add sour cream and mix thoroughly.

Step 5:

Oven-Baked Zucchini - Step 5 Line a baking sheet with paper.

Step 6:

Oven-Baked Zucchini - Step 6 Place the zucchini in an even layer.

Step 7:

Oven-Baked Zucchini - Step 7 Bake for 30 minutes at 180 degrees.

Cooking tips

Choose small young zucchini, up to 20 cm long and weighing no more than 300 g.

Zucchini doesn't keep well for long. The tastiest young zucchini spoils especially quickly, so buy them shortly before you plan to cook them.

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