Steamed zucchini pancakes
Steamed zucchini pancakes
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Steamed zucchini pancakes

Image of the dish: Steamed zucchini fritters
1 hour
93.0 kcal
Proteins: 2.0 g
Fats: 0.0 g
Carbohydrates: 20.0 g

Origin of the recipe

If you have small children or someone on a therapeutic diet, try steaming zucchini pancakes in a slow cooker or steamer. They're very tender, healthy, and low in calories, with virtually no fat or overcooked crust.

What do you need for cooking?

Ingredients

  • Zucchini
  • Potato
  • Onion
  • Garlic
  • Flour
  • Breadcrumbs

Kitchen utensils

  • Bowl
  • Spoon
  • Grater
  • Colander
  • Double boiler

Step-by-step recipe

Step 1:

Steamed Zucchini Fritters - Step 1 Boil the potatoes in their skins.

Step 2:

Steamed Zucchini Fritters - Step 2 Grate the zucchini into a bowl on a coarse grater, add salt, mix well with your hands, transfer to a colander and let the juice drain.

Step 3:

Steamed Zucchini Fritters - Step 3 Grate the onion and garlic into a clean bowl using a coarse grater.

Step 4:

Steamed Zucchini Fritters - Step 4 Peel the boiled potatoes and grate them coarsely into a bowl with the onion and garlic.

Step 5:

Steamed Zucchini Fritters - Step 5 Beat in two eggs and mix until smooth.

Step 6:

Steamed Zucchini Fritters - Step 6 Squeeze the zucchini, combine with the other ingredients and mix until smooth.

Step 7:

Steamed Zucchini Fritters - Step 7 Gradually, stirring, add flour until the desired consistency is reached.

Step 8:

Steamed Zucchini Fritters - Step 8 Form the pancakes into cutlets, roll them in breadcrumbs, place them in a steamer and set the timer for 30 minutes.

Step 9:

Steamed Zucchini Fritters - Step 9 Serve with sour cream or sour cream-garlic sauce, slightly cooled.

Cooking tips

Young zucchini do not need to be peeled or seeded.

Zucchini pancakes according to this recipe can also be fried in a pan or cooked in the oven.

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