Zucchini pancakes baked in the oven
Zucchini pancakes baked in the oven
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Zucchini pancakes baked in the oven

Image of the dish: PP zucchini pancakes in the oven
1 hour
63.0 kcal
Proteins: 3.0 g
Fats: 2.0 g
Carbohydrates: 8.0 g

Origin of the recipe

If you're watching your figure and counting calories, make these healthy zucchini pancakes in the oven for breakfast. You won't need any oil or a lot of flour, and you can use whole-wheat flour.

What do you need for cooking?

Ingredients

  • Zucchini
  • Tomato
  • Dill
  • Whole grain flour
  • Egg

Kitchen utensils

  • Knife
  • Board
  • Bowl
  • Spoon
  • Baking tray
  • Grater
  • Paper

Step-by-step recipe

Step 1:

Oven-Baked Zucchini Fritters - Step 1 Make cross-shaped cuts on the tomato and pour boiling water over it for a few minutes.

Step 2:

Oven-Baked Zucchini Fritters - Step 2 Grate the zucchini into a bowl using a coarse grater.

Step 3:

Oven-Baked Zucchini Fritters - Step 1 Remember the zucchini, add a little salt and leave for 10 minutes.

Step 4:

Oven-Baked Zucchini Fritters - Step 4 Finely chop the dill.

Step 5:

Oven-Baked Zucchini Fritters - Step 5 Squeeze the zucchini and place in a deep bowl.

Step 6:

Oven-Baked Zucchini Fritters - Step 6 Add dill, eggs, flour and mix well.

Step 7:

Oven-Baked Zucchini Fritters - Step 7 Peel the tomato and cut it into slices.

Step 8:

Oven-Baked Zucchini Fritters - Step 8 Line a baking sheet with paper, spoon the pancakes onto it, place a tomato slice on top and cover with the zucchini dough.

Step 9:

Oven-Baked Zucchini Fritters - Step 9 Bake in an oven preheated to 180 degrees for 17-20 minutes.

Cooking tips

A tomato covered with boiling water is easy to peel

Well-squeezed zucchini requires less flour.

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