No-Bake Chocolate Fruit Dessert

Step-by-step recipe

Step 1:

Wash the dates and remove the pits.

Step 2:

Place dates in a blender, add walnuts, half a banana and cocoa powder, blend until smooth.

Step 3:

Knead lightly until the dough is smooth and pliable.

Step 4:

Place the mixture into silicone muffin cups and press toward the edges to form a cupcake mold. Use some of the dough to make lids.

Step 5:

Place in the freezer for 5 minutes.

Step 6:

Cut the avocado, scoop out the flesh of one half and place it in a blender along with half a banana.

Step 7:

Add a tablespoon of oil.

Step 8:

Add cocoa powder and grind everything until smooth.

Step 9:

Add a teaspoon of honey and blend again.

Step 10:

Place the filling into the molds, smooth it out with a spatula, cover with “lids” and press them along the edges with a fork.

Step 11:

Turn the desserts out onto a plate, remove the moulds and serve.

Cooking tips

Before removing the pits, it is better to pour hot water over the dates – this will make it easier to remove the pits.

Vegans can use maple syrup instead of honey and coconut syrup instead of butter.