Fried tofu with vegetables
Fried tofu with vegetables
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Fried tofu with vegetables

Image of the dish: Fried tofu with vegetables
1 hour
147.0 kcal
Proteins: 4.0 g
Fats: 8.0 g
Carbohydrates: 14.0 g

Origin of the recipe

Tofu is a soybean curd or soy cheese that was invented in China at least two millennia ago and has since become as common in local cuisine as the famous noodles, "conquering" not only East Asia but the entire world. Tofu has virtually no flavor of its own, so it pairs well with any ingredients and seasonings. Try this delicious, beautiful, and very simple appetizer made with tofu, vegetables, and mushrooms.

What do you need for cooking?

Ingredients

  • Onion
  • Sesame
  • Olive oil
  • Soy sauce
  • Bell pepper
  • Shiitake
  • Tofu
  • Corn syrup
  • Sesame oil

Kitchen utensils

  • Knife
  • Board
  • Bowl
  • Pan

Step-by-step recipe

Step 1:

Fried Tofu with Vegetables - Step 1 Remove seeds and cut into large strips half of each green, yellow and red bell pepper.

Step 2:

Fried Tofu with Vegetables - Step 2 Cut half an onion into half rings.

Step 3:

Fried Tofu with Vegetables - Step 3 Cut the caps of two shiitake mushrooms into strips.

Step 4:

Fried Tofu with Vegetables - Step 4 Cut the tofu into narrow slices 7 mm thick.

Step 5:

Fried Tofu with Vegetables - Step 5 Add a little olive oil to a frying pan and fry the tofu over medium to low heat on both sides until golden brown.

Step 6:

Fried Tofu with Vegetables - Step 6 Cool the tofu and cut into strips.

Step 7:

Fried Tofu with Vegetables - Step 7 Pour 4 tablespoons of soy sauce and 4 tablespoons of corn syrup into a bowl and mix well.

Step 8:

Fried Tofu with Vegetables - Step 8 Pour a little oil into the frying pan, add all the vegetables, add salt and fry, stirring, over medium heat until the onion becomes translucent.

Step 9:

Fried Tofu with Vegetables - Step 9 Add the tofu, pour in the sauce and cook over high heat, stirring gently, until the sauce has evaporated.

Step 10:

Fried Tofu with Vegetables - Step 10 Turn off the heat, add a tablespoon of sesame oil and a tablespoon of sesame seeds. Stir gently.

Step 11:

Fried Tofu with Vegetables - Step 11 Place the vegetable, mushroom and tofu strips in neat rows on a long plate, garnish with sesame seeds and serve.

Cooking tips

You can use any syrup you like instead of corn syrup. When stirring the vegetables into the tofu, be careful not to break up the tofu strips.

This snack is very convenient to eat with chopsticks.

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